Blogs

The future of home training just landed at True Value and we’re kicking things off with a massive celebration. From December 5-14, we're offering P20,000 OFF your purchase of a...

If you’ve been waiting for the perfect moment to bring the Speediance Gym Monster into your home, this is it. The Speediance Black Friday Sale is happening from November 26...

It’s time to put your training to the test.Speediance Philippines is bringing the 8 Week Challenge to the public and one lucky challenger will take home a ₱20,000 cash prize! If...

Thinking about building a fitness routine? You're in luck! With the Speediance Gym Monster's expansive library of 500+ workouts, you can build a routine fit for your lifestyle whether you...

Staying active is one of the best ways for seniors to maintain strength, mobility, and overall health. But traditional gyms can sometimes feel overwhelming or unsafe. That’s where the Speediance...

Strength training has always relied on one simple principle: resistance. But while traditional weights give us that resistance, they aren’t always the most precise, adaptable, or safe. That’s where digital...

Cardio is essential for a healthy and active lifestyle. It strengthens the heart, improves circulation, boosts energy, and even supports your mental health. Adding cardio to your routine doesn’t have...

In today’s fast-paced world, finding time to prioritize fitness can feel like a challenge. Between work, family, and everything in between, it’s no wonder many people struggle to stick to...

Speediance and its presence at the Sunnies Run last August 31 made sure to deliver the message that fitness was for everyone. No matter the lifestyle, runners and everyday movers...

If you’ve ever wondered why your workouts feel “stuck” after a while (lifting the same weight, doing the same reps, but not seeing more progress), you’re not alone. This is...

When it comes to fitness, many people rely too heavily on the weighing scale. But the truth is, that number doesn’t show the whole picture. Real progress is about building...

In today’s busy world, finding time to stay active as a family can be a challenge. Between school, work, and household responsibilities, exercise often gets pushed aside. But with the...