Blogs

Athletic performance is not just for elite athletes. It is for anyone who wants to move better, feel stronger, and perform with confidence in everyday life. Whether you are just...

Commercial gyms offer structured machines, heavy resistance, and the ability to steadily increase weight over time. That steady increase, known as progressive overload, is what drives real strength gains and...

Are you ready to upgrade your fitness routine but unsure if Speediance is the right fit for you? We understand that investing in high-quality fitness equipment is a big decision....

The future of home fitness is here. Smart gyms like Gym Monster make workouts smarter, more fun, and totally doable from home. Build strength, track progress, and turn fitness into a...

Aging doesn’t mean losing strength or independence. Strength training with the Gym Monster helps you build muscle, protect your bones, boost metabolism, and improve balance while keeping your mind sharp....

When life gets busy, too often, workouts are the first to disappear when schedules get tight. The truth is, consistency doesn’t come from pushing harder or relying on discipline alone....

A home gym does not just make workouts more convenient. It fundamentally changes how you relate to fitness. Here is why having a home gym, especially a smart, all-in-one system...

Digital weight is changing strength training forever. Strength training is entering a new era. If you have ever wondered whether there is a smarter, safer, more efficient way to get...

The future of home training just landed at True Value and we’re kicking things off with a massive celebration. From December 5-14, we're offering P20,000 OFF your purchase of a...

If you’ve been waiting for the perfect moment to bring the Speediance Gym Monster into your home, this is it. The Speediance Black Friday Sale is happening from November 26...

It’s time to put your training to the test.Speediance Philippines is bringing the 8 Week Challenge to the public and one lucky challenger will take home a ₱20,000 cash prize! If...

Thinking about building a fitness routine? You're in luck! With the Speediance Gym Monster's expansive library of 500+ workouts, you can build a routine fit for your lifestyle whether you...